Essential Oils Benefits

Essential Oils Benefits-Mediterranean-Beauty
Essential Oils Benefits

 

Essential Oils Benefits play a significant role as an enhancement in the spa relaxation massage or aromatherapy. What comes to mind when you think about your upcoming visit to a high-end day spa? Perhaps a relaxing massage or a rejuvenating facial?

 

Our team at Mediterranean-Beauty Spa & Shop offers all of these services and more, because we want to ensure you have the finest possible experience. That is why your exquisite spa treatment includes essential oils. What are essential oils, exactly, and how do they work?

 

Explanation of essential oils

Anxiety, lack of sleep and body pains are all health issues that claimed to be fixed by Aromatherapy. According to national institute of health (NCCIH) in aromatherapy we are dealing with a type of complementary and alternative medicine that uses plant oils that give off strong pleasant aromas to promote relaxation, a sense of well-being and healing

Essential oils are extracted from their plant sources either through distillation or cold pressing, depending on the type of oil desired. They include natural compounds that have been shown to be beneficial to the body in a variety of ways.

 

You stimulate your limbic system, which is the part of your brain that regulates your sense of smell as well as your emotions and long-term memory, when you inhale the aroma of essential oils through your nose. The limbic system can also have a significant impact on your physiological functioning, such as your blood pressure, heart rate, and breathing patterns.

 

Because essential oils are so quickly absorbed by the skin, you can also apply them topically to your body as a massage oil. Despite the fact that additional research is needed, many people have reported a beneficial physical benefit.

 

How essential oils work

Essential oils can provide you with not only a better experience, but also true relief. There are many different types of massages, but one of them, for example, offers sinus relief treatment. To cleanse your nasal passageways, massage therapists or employees utilize pressure-point treatments with essential oils like eucalyptus and lemon.

 

How essential oils work-Mediterranean-Beauty
How essential oils work

 

There are approximately 90 different types of essential oils, each with a variety of health benefits. Each variety has its own distinct odor and frequency.

 

Among the most popular essential oils are:

 

Peppermint: It's good for your energy and digestion.

Lemon: is good for digestion, mood, and headaches, among other things.

Lavender: is used to help people relax and sleep better.

Tea tree oil: is used to fight infections and strengthen the immune system.

Rose: To improve your mood and relieve anxiety.

Ylang-Ylang: is used to treat headaches, skin problems, and nausea.

Chamomile: For relaxation and mood enhancement.

Jasmine: To help with depression, childbirth, and to boost your libido.

Bergamot: For stress relief and eczema relief.

Sandalwood: Calms nerves and aids concentration.

 

We discuss the essential oils we'll be utilizing throughout your spa treatment with you in order to provide you with the greatest experience possible.

 

The safety of essential oils

When used correctly, most essential oils have no negative effects. You want to make certain that your essential oils are completely pure. Some businesses sell pure oil that has already been diluted with a carrier oil, which has advantages.

 

Some oils feel warm, even heated, on the skin. Oregano, for example, causes a scorching, burning feeling. Cinnamon gives the skin a warm sensation. When combined with a carrier oil, the dilution helps the heat of the oil to dissipate while maintaining the oil's health benefits.

 

In addition, we do not recommend taking essential oils unless under the close supervision of a specialist.

 

Foot Massage-Mediterranean-Beauty
Foot Massage

 

To have a spa experience with Essential Oils Benefits and natural services of treatment, getting FREE direct advices based on your skin condition, CALL our locations in Columbus or Worthington Ohio today. Book your appointment online, if you are already our client. You can also feel free to send our team a message by filling form on our Contact web page.

 

(614) 940-0886

693 1/2 High Street, Suite A,
Worthington, OH 43085